Thursday, June 13, 2019

Overwhelmed and Overburdened

Opening Our Hearts to Revelation

From a devotional address given at Brigham Young University on February 14, 2012. For the full text, visit speeches.byu.edu.

We may not know we are doing it, but occasionally we cut ourselves off from divine communication when our hearts become overburdened by the worries, pressures, irritations, and deadlines of daily life. Our hearts can become blocked from the peace and comfort the Lord would give us if we are too troubled and concerned. When we stay up too late and work too hard in order to meet our daily demands, fatigue sets in, we become overtired, and the world looks like a much gloomier place; things get out of perspective and out of proportion.
When you are feeling overwhelmed and overburdened, it seems impossible to slow down, find a quiet space, and draw close to your Heavenly Father. Just the mere suggestion that you carve out some time from your already overscheduled day may increase the sense of pressure you feel....
As with so much in life, what we consume is a choice, so if you spend much of your time consuming one kind of message, don’t be surprised that you become influenced by it. Spending too much of our time with social media, celebrity or entertainment news, games, and the pursuit of online, time-hungry activities constitutes a poor digital diet. When we choose to consume the attitudes and opinions of the mass media, we find our own values and viewpoints following suit. We tell ourselves we’re not being affected by these messages, but that is not possible.

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