Cultivating Meaningful Connections
The author lives in Utah, USA.
April 2018 Ensign
Find out what it is that helps you feel most like yourself, and it will become easier to find happiness.
We become happier as we experience belonging, acceptance, and love with our families, friends, and neighbors and as we give them the same in return.
Connect with Self
- Get adequate sleep.
- Eat healthy foods.
- Exercise.
- Write in your journal.
- Try a new hobby.
- Meditate and be still.
- Disconnect from social media.
- Read a book.
- Spend time in nature.
- Make a list of your strengths.
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