“Be Still, and Know That I Am God”
By Elder David A. Bednar
Of the Quorum of the Twelve Apostles
I believe the Lord’s admonition to “be still” entails much more than simply not talking or not moving. Perhaps His intent is for us to remember and rely upon Him and His power “at all times and in all things, and in all places that [we] may be in.” Thus, “be still” may be a way of reminding us to focus upon the Savior unfailingly as the ultimate source of the spiritual stillness of the soul that strengthens us to do and overcome hard things....
The symbolism of Christ as the “rock” upon whom we should build the foundation of our lives is most instructive. Please note in this verse that the Savior is not the foundation. Rather, we are admonished to build our personal spiritual foundation upon Him.
The foundation is the part of a building that connects it to the ground. A strong foundation provides protection from natural disasters and many other destructive forces. A proper foundation also distributes the weight of a structure over a large area to avoid overloading the underlying soil and provides a level surface for construction.
A strong and reliable connection between the ground and a foundation is essential if a structure is to remain sturdy and stable over time. And for particular types of construction, anchor pins and steel rods can be used to attach the foundation of a building to “bedrock,” the hard, solid rock beneath surface materials such as soil and gravel.
In a similar way, the foundation of our lives must be connected to the rock of Christ if we are to remain firm and steadfast. The sacred covenants and ordinances of the Savior’s restored gospel can be compared to the anchor pins and steel rods used to connect a building to bedrock. Every time we faithfully receive, review, remember, and renew sacred covenants, our spiritual anchors are secured ever more firmly and steadfastly to the “rock” of Jesus Christ...
Our homes should be the ultimate combination of both sacred time and holy place wherein individuals and families can “be still” and know that God is our Heavenly Father, we are His children, and Jesus Christ is our Savior. Leaving our homes to worship on the Sabbath and in the house of the Lord certainly is essential. But only as we return to our homes with the spiritual perspective and strength obtained in those holy places and activities can we then sustain our focus upon the primary purposes of mortal life and overcome the temptations so prevalent in our fallen world.
Our ongoing Sabbath, temple, and home experiences should fortify us with the power of the Holy Ghost, with an ongoing and stronger covenant connection to the Father and the Son, and with “a perfect brightness of hope” in God’s eternal promises.
As home and Church are gathered together in one in Christ, we may be troubled on every side, but we will not be distressed in our minds and hearts. We may be perplexed by our circumstances and challenges, but we will not be in despair. We may be persecuted, but we will also recognize that we are never alone. We can receive spiritual strength to become and remain firm, steadfast, and true.
I promise that as we build the foundation of our lives on the “rock” of Jesus Christ, we can be blessed by the Holy Ghost to receive an individual and spiritual stillness of the soul that enables us to know and remember that God is our Heavenly Father, we are His children, Jesus Christ is our Savior, and we can be blessed to do and overcome hard things.
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