Elder Jeffrey R. Holland
Of the Quorum of the Twelve Apostles
“We are all different. Some are tall, and some are short. Some are round, and some are thin. And almost everyone at some time or other wants to be something they are not! … We should all be as fit as we can be—that’s good Word of Wisdom doctrine. That means eating right and exercising and helping our bodies function at their optimum strength. We could probably all do better in that regard. But I speak here of optimum health; there is no universal optimum size.”
“To Young Women,” Ensign, Nov. 2005, 29.
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