Friday, April 11, 2025
Thursday, March 20, 2025
Teaching More Like the Savior (with an evaluation)
What Can I Do to Teach More Like the Savior?
By Tad R. Callister
Sunday School General President
Strengthen Yourself First
Strengthen Yourself First
“He positively and promptly closed the discussion, and commanded: ‘Get thee hence, Satan,’ meaning, likely, ‘Get out of my sight—get out of my presence—I will not listen—I will have nothing to do with you.’ Then, we read, ‘the devil leaveth him.’ [Matthew 4:10–11.]
“This is our proper pattern, if we would prevent sin rather than be faced with the much more difficult task of curing it. As I study the story of the Redeemer and his temptations, I am certain he spent his energies fortifying himself against temptation rather than battling with it to conquer it.”
Teachings of Presidents of the Church: Spencer W. Kimball (2006), 108.
The Power of Fasting
What Is the Power of Fasting?
How Do I Recognize the Spirit?
https://www.churchofjesuschrist.org/study/liahona/2023/06/05-how-do-i-recognize-the-spirit?lang=eng
How Do I Recognize the Spirit?
By Mark A. Mathews
Seminaries and Institutes
Monday, March 10, 2025
Hold Fast to the Iron Rod by Worshipping in the Temple
President Nelson gave us this remarkable promise: “My dear brothers and sisters, here is my promise. Nothing will help you more to hold fast to the iron rod than worshipping in the temple as regularly as your circumstances permit. Nothing will protect you more as you encounter the world’s mists of darkness. Nothing will bolster your testimony of the Lord Jesus Christ and His Atonement or help you understand God’s magnificent plan more. Nothing will soothe your spirit more during times of pain. Nothing will open the heavens more. Nothing!”
Russell M. Nelson, “Rejoice in the Gift of Priesthood Keys,” Liahona, May 2024, 122.
April 2024 general conference
Pay More Attention to the Whisperings of the Spirit than Social Media Feeds
President Nelson taught, “If you are paying more attention to feeds from social media than you are to the whisperings of the Spirit, then you are putting yourself at spiritual risk.”
Russell M. Nelson and Wendy W. Nelson, “Hope of Israel” (worldwide youth devotional, June 3, 2018), Gospel Library.
Worldwide Devotional with President and Sister Nelson
How We Naturally Learn to Better Hear His Voice
Heavenly Father Wants to Speak to You
By Elder Neil L. Andersen
Of the Quorum of the Twelve Apostles
As we have faith in Him and keep His commandments, we naturally learn to better hear His voice....
Answers and impressions cannot be forced. We pray and we wait with a believing heart. Some answers will not come in this life, but to the righteous, the Lord will always send His peace (see John 14:27). Answers often come when we are praying to help those around us. At times, they come “line upon line, precept upon precept” (Doctrine and Covenants 98:12).
The voice of heaven can come to us at unexpected times and in unexpected places, but we find our most notable opportunities in quiet spaces and sacred places. In the stillness of my early morning prayers and ponderings, I find unusual blessings. A daily, personal, uninterrupted reading of the scriptures, while routine at times, brings the voice of the Spirit into our hearts like fire at other times.
At times, the impressions are specifically from what we are reading, and at other times, what we are pondering brings an answer to a very different concern....
Friday, February 14, 2025
Changing Your Thoughts
How Changing My Thoughts Changed My Life
By Abby Larkins
Positive thinking is more about what we choose to focus on, despite what struggles we are facing....
One key to shifting my mindset and feeling better was to choose living with gratitude.
Instead of engaging in negative self-talk, I started actively looking for good things in my day...
I soon realized that practicing gratitude magnified my enjoyment of life. Try it! Being mindful of any goodness we experience multiplies its effect (see Doctrine and Covenants 78:19).
I collected good moments like pieces of treasure, and at the end of each day, I was always surprised by how blessed and thankful I felt. The hard parts of my life didn’t disappear, but they began to lose their sting.
We often get so caught up in what we can’t control that we forget everything we can control....
As I chose to focus on moments of joy, laughter, peace, and inspiration, I realized that I could choose to create more of them. The power was in me!
This can look like:
Participating in and planning fun activities.
Receiving a priesthood blessing.
Being in nature.
Standing in holy places.
Developing a new skill or hobby.
Reading a good book.
Serving others.
Spending time with people who uplift you.
Exercising.
Listening to and watching positive media....
#aang
It Matter HOW one Serves
“Through a lifetime of service in this Church, I have learned that it really doesn’t matter where one serves. What the Lord cares about is how one serves.”
Russell M. Nelson, “Ministering with the Power and Authority of God,” Liahona, May 2018, 68.
April 2018 general conference
Clinging to our Covenants - Story
Guided through the Storm
By Melissa Fryar
Life is like driving through a snowstorm—it helps to have a guide.
Illustrations by Michael J. Bingham
Some time ago, I felt impressed to embark on a road trip to visit family in Salt Lake City, an eight-hour drive from our home in Colorado. With little planning, I loaded up our three young daughters and began the trek. We left later in the day than was wise. My husband stayed behind due to prior commitments. It was an unseasonably warm October day both in Denver, where we lived, and in Salt Lake, so I grossly underestimated the wintry roads ahead as Interstate 80 crosses Wyoming.
We started our journey uneventfully, but temperatures dropped quickly as we gained elevation. I became nervous and full of doubt. Our van had new tires but no four-wheel drive. I hadn’t packed warm clothes or blankets. I was terribly unprepared for something to go wrong. I pulled over to check road conditions and decided to press forward, but a few hours later I was white-knuckle driving in the worst snowstorm of my life.
I laughed and sang with my kids so they wouldn’t sense my unease. I knew this stretch of interstate was no stranger to terrible weather-related accidents. Large snowflakes streaked past the windshield in heavy sheets and blurred my vision. I could hardly make out a landmark anywhere on the road.
I dreaded the occasional 18-wheeler throwing snow and slush across the windshield as it passed. I watched several vehicles slide off the road into ever-deepening snowbanks. I knew I was in trouble. The pressure I felt to keep my girls warm and safe weighed on me as we crept slowly along in the dark.
A Lifesaving Message
Suddenly, I felt my phone buzz with a notification.
I had been ignoring my messages to focus on the road but glanced down and saw that my brother, who I thought was home in Texas, had texted me: “We are passing through a bad blizzard in the middle of Wyoming.” I was surprised to learn that my brother and his wife were just a few miles ahead in the storm. They were en route to Idaho in a vehicle much safer than mine and well prepared for cold weather. Our intersection was no coincidence. The storm persisted, but I was not alone.
I called them. Relief washed over me as they talked me through the blizzard. At times, they didn’t have good news. At one point, fatigued from the tedious driving, I asked if the roads ahead had cleared up. “It’s pretty bad around mile marker 280,” my brother responded. “Take your time.”
Soon, I completely lost visibility and resorted to keeping my right front tire along the rumble strip on the side of the road. For many long minutes I continued forward, trusting only the sound of those vibrations to keep us safe on the road. Finally, the skies cleared, and I stopped for the night at a hotel, too exhausted to go on.
I never saw my brother and his wife, but I knew they were there. I didn’t realize how panicked I would have felt without their guidance until my kids were safe and warm in our hotel room. My brother’s knowledge of the specific path ahead gave me the perspective I needed to keep moving forward. Without him, my fear of the next snowy mountain pass might have left me highly reactive, and one anxious tap of the brakes could have sent us off the road.
Here I was, trying to make it to the safety and familiarity of my parents’ home, and my older brother showed up to trudge the path before me. How sad it would have been if I had driven this road never knowing that he was ahead and never accessing the peace available to me. Just as our Savior is there for us, my brother was there even when I couldn’t see him.
All Are Invited
Reflecting on this experience has deepened my testimony of many gospel truths. First, each and every one of God’s children on this earth is invited to walk with Jesus Christ in covenant relationship with Him. Just as I left late and prepared poorly for my trip, we may feel unqualified at times for the help only He can offer us. However, our inadequacy is not just OK; it’s expected. Do not allow the adversary to tell you otherwise.
As Paul said:
“I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,
“Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus” (Romans 8:38–39).
In humility we can remember it is the Savior who qualifies us through His atoning sacrifice to walk with Him and receive His help. No efforts of our own would ever be enough without Him.
He Is Always There
I also learned that we are never as alone as we sometimes feel. The paths we are asked to walk in mortality can feel lonely. Our Heavenly Father doesn’t intend for us to always have blue skies. But in covenant relationship with the Savior, we can combat feelings of loneliness and despair. While our circumstances may not change and some trials may persist, Jesus Christ is always there and can enable us to find hope, peace, and joy even while we experience sorrow, disappointment, and pain. Just as I asked if the storm had passed and was told to stay the course, we may receive answers to be patient and vigilant amid the storms of life.
President Russell M. Nelson has made this emphatic promise:
“Jesus Christ extends [an] invitation to you today. I plead with you to come unto Him so that He can heal you! …
“Whatever questions or problems you have, the answer is always found in the life and teachings of Jesus Christ. … Turn to Him! Follow Him!”
We can draw near to the Savior and increase our capacity to feel His presence through our commitment to daily prayer and scripture study, paying tithing, participating in sacred temple ordinances, honoring the Sabbath day, worshipping with other Saints, demonstrating our willingness to sacrifice and obey, and living the gospel in our daily lives. These regular acts of worship tether us to our Savior.
A Path of Protection
Lastly, I have reflected on the power of clinging to our covenants when the path forward is not clear. The rumble strip kept us safely on the road when I was unable to see. In an uncertain world and time, there remains a path of safety and peace. If I consider this rumble strip to represent the covenant path of my life, I can imagine critics mocking my “blind faith.” But my faith is not blind. I have never seen a rumble strip lead away from the road and wander into unknown terrain. My experience has taught me to use the strip to navigate through low visibility.
Similarly, the path set for us by the Savior through modern revelation is a path of protection. It requires constant, concentrated efforts to avoid deception and disorientation. Although the mists of darkness and diverse paths are real (see 1 Nephi 8:23–24, 31–32), we can find our way if we stay committed to Jesus Christ.
I believe that through these simple truths, we can keep our gaze focused on the Savior and receive His help. Bound to Him by covenant, we can accept our eternal potential, feel peace and joy knowing we are never alone, and find spiritual safety despite uncertain times.