Recognize - That what I have done wrong has offended Jesus Christ.
Feel Remorse - That my actions have offended God, caused Jesus Christ to suffer, and cause suffering to God's children
Resolve - to change my behavior, realizing that my own willpower is not enough. Without the help of Jesus Christ, I am powerless to repent.
Reform- change, repent, appealing for the grace of Jesus Christ, his Mercy, and his power to help me never repeat the offense
Make Restitution - to those I have hurt and offended, most importantly the Savior, who suffered the pains of all
"The Gift of Forgiveness," Neil L. Anderson