Don't Focus on Negative Thoughts

 "If we choose to focus on our negative thoughts and doubt our worth instead of focusing on and clinging to the Savior, it will become more difficult to feel the impressions of the Holy Ghost."

-June B. Jones

Have Your Children Choose to do What is Right

 "Our Heavenly Father's goal in parenting is not to have His children do what is right; it is to have His children choose to do what is right and ultimately become like Him. If he simply wanted us to be obedient, He would use immediate rewards and punishments to influence our behaviors."

Elder Dale G. Renlund, Choose You This Day, Oct. 2018

The Savior Can Make Our Imperfect Offering Perfect

 

The Imperfect Harvest

By Elder Vern P. Stanfill

Of the Seventy

We must remember that whatever our best-but-imperfect offering is, the Savior can make it perfect. No matter how insignificant our efforts may seem, we must never underestimate the Savior’s power. A simple word of kindness, a brief but sincere ministering visit, or a Primary lesson lovingly taught can, with the Savior’s help, provide comfort, soften hearts, and change eternal lives. Our clumsy efforts can lead to miracles, and in the process, we can participate in a perfect harvest...

When we compare ourselves to others, there can be only two results. Either we will see ourselves as better than others and become judgmental and critical of them, or we will see ourselves as less than others and become anxious, self-critical, and discouraged. Comparing ourselves to others is rarely productive, not uplifting, and sometimes downright depressing. In fact, these comparisons can be spiritually destructive, preventing us from receiving the spiritual help we need. On the other hand, emulating those we respect who demonstrate Christlike attributes can be instructive and uplifting and can help us become better disciples of Jesus Christ....

Regardless of how insignificant our efforts may seem, if we are sincere, the Savior will use us to accomplish His work. If we simply do the best we can and trust Him to make up the difference, we can become part of the miracles that surround us.

What is My Bucket List?

 

Hosanna to the Most High God

By Elder Ronald A. Rasband

Of the Quorum of the Twelve Apostles

We, like the ten virgins, have lamps; but do we have oil? I fear there are some who are just getting by on a thin skiff of oil, too busy with worldly pressures to properly prepare. Oil comes from believing and acting on prophecy and the words of living prophets, President Nelson in particular, his counselors, and the Twelve Apostles. Oil fills our souls when we hear and feel the Holy Ghost and act on that divine guidance. Oil pours into our hearts when our choices show we love the Lord and we love what He loves. Oil comes from repenting and seeking the healing of the Atonement of Jesus Christ.

If some of you are looking to fill what some call “a bucket list,” this is it: fill your bucket with oil in the form of the living water of Jesus Christ,³⁴ which is a representation of His life and teachings. In contrast, checking off a far-off place or a spectacular event will never leave your soul feeling whole or satisfied; living the doctrine taught by Jesus Christ will. I mentioned examples earlier: embrace prophecy and prophetic teachings, act on promptings of the Holy Ghost, become a true disciple, and seek the healing power of our Lord’s Atonement. That bucket list will take you somewhere you want to go—back to your Father in Heaven.

Bear Your Testimony of Jesus Christ More Often

 

Remember What Matters Most

By President M. Russell Ballard

Acting President of the Quorum of the Twelve Apostles

I invite you to bear your testimony of Jesus Christ more often. Bear testimony of what you know and believe and what you feel, not just of what you are thankful for. Testify of your own experiences of coming to know and love the Savior, of living His teachings, and of His redemptive and enabling power in your life. As you bear testimony of what you know, believe, and feel, the Holy Ghost will confirm the truth to those who earnestly listen to your testimony. They will do so because they have watched you become a peaceful follower of Jesus Christ. They will see what it means to be His disciple. They will also feel something they may not have felt before. A pure testimony comes from a changed heart and can be carried by the power of the Holy Ghost into the hearts of others who are open to receive it.

True Disciples are Peacemakers

 

Peacemakers Needed

By President Russell M. Nelson

President of The Church of Jesus Christ of Latter-day Saints

During my surgical internship many years ago, I assisted a surgeon who was amputating a leg filled with highly infectious gangrene. The operation was difficult. Then, to add to the tension, one of the team performed a task poorly, and the surgeon erupted in anger. In the middle of his tantrum, he threw his scalpel loaded with germs. It landed in my forearm!

Everyone in the operating room—except the out-of-control surgeon—was horrified by this dangerous breach of surgical practice. Gratefully, I did not become infected. But this experience left a lasting impression on me. In that very hour, I promised myself that whatever happened in my operating room, I would never lose control of my emotions. I also vowed that day never to throw anything in anger—whether it be scalpels or words.

Even now, decades later, I find myself wondering if the contaminated scalpel that landed in my arm was any more toxic than the venomous contention that infects our civic dialogue and too many personal relationships today. Civility and decency seem to have disappeared during this era of polarization and passionate disagreements.

Vulgarity, faultfinding, and evil speaking of others are all too common. Too many pundits, politicians, entertainers, and other influencers throw insults constantly. I am greatly concerned that so many people seem to believe that it is completely acceptable to condemn, malign, and vilify anyone who does not agree with them. Many seem eager to damage another’s reputation with pathetic and pithy barbs!

Anger never persuades. Hostility builds no one. Contention never leads to inspired solutions. Regrettably, we sometimes see contentious behavior even within our own ranks. We hear of those who belittle their spouses and children, of those who use angry outbursts to control others, and of those who punish family members with the “silent treatment.” We hear of youth and children who bully and of employees who defame their colleagues.

My dear brothers and sisters, this should not be. As disciples of Jesus Christ, we are to be examples of how to interact with others—especially when we have differences of opinion. One of the easiest ways to identify a true follower of Jesus Christ is how compassionately that person treats other people....

The Savior’s message is clear: His true disciples build, lift, encourage, persuade, and inspire—no matter how difficult the situation. True disciples of Jesus Christ are peacemakers.⁶

Today is Palm Sunday. We are preparing to commemorate the most important and transcendent event ever recorded on earth, which is the Atonement and Resurrection of the Lord Jesus Christ. One of the best ways we can honor the Savior is to become a peacemaker.⁷

The Savior’s Atonement made it possible for us to overcome all evil—including contention. Make no mistake about it: contention is evil! Jesus Christ declared that those who have “the spirit of contention” are not of Him but are “of the devil, who is the father of contention, and [the devil] stirreth up the hearts of men to contend with anger, one with another.”⁸ Those who foster contention are taking a page out of Satan’s playbook, whether they realize it or not. “No man can serve two masters.”⁹ We cannot support Satan with our verbal assaults and then think that we can still serve God.

My dear brothers and sisters, how we treat each other really matters! How we speak to and about others at home, at church, at work, and online really matters. Today, I am asking us to interact with others in a higher, holier way. Please listen carefully. “If there is anything virtuous, lovely, or of good report or praiseworthy”¹⁰ that we can say about another person—whether to his face or behind her back—that should be our standard of communication.

If a couple in your ward gets divorced, or a young missionary returns home early, or a teenager doubts his testimony, they do not need your judgment. They need to experience the pure love of Jesus Christ reflected in your words and actions.

If a friend on social media has strong political or social views that violate everything you believe in, an angry, cutting retort by you will not help. Building bridges of understanding will require much more of you, but that is exactly what your friend needs.

Contention drives away the Spirit—every time. Contention reinforces the false notion that confrontation is the way to resolve differences; but it never is. Contention is a choice. Peacemaking is a choice. You have your agency to choose contention or reconciliation. I urge you to choose to be a peacemaker, now and always.¹¹

Brothers and sisters, we can literally change the world—one person and one interaction at a time. How? By modeling how to manage honest differences of opinion with mutual respect and dignified dialogue....

Charity is the antidote to contention. Charity is the spiritual gift that helps us to cast off the natural man, who is selfish, defensive, prideful, and jealous. Charity is the principal characteristic of a true follower of Jesus Christ.¹³ Charity defines a peacemaker.

When we humble ourselves before God and pray with all the energy of our hearts, God will grant us charity.¹⁴

Those blessed with this supernal gift are long-suffering and kind. They do not envy others and are not caught up in their own importance. They are not easily provoked and do not think evil of others.¹⁵

Brothers and sisters, the pure love of Christ is the answer to the contention that ails us today. Charity propels us “to bear one another’s burdens”¹⁶ rather than heap burdens upon each other. The pure love of Christ allows us “to stand as witnesses of God at all times and in all things”¹⁷—especially in tense situations. Charity allows us to demonstrate how men and women of Christ speak and act—especially when under fire....

In situations that are highly charged and filled with contention, I invite you to remember Jesus Christ. Pray to have the courage and wisdom to say or do what He would. As we follow the Prince of Peace, we will become His peacemakers.

At this point you may be thinking that this message would really help someone you know. Perhaps you are hoping that it will help him or her to be nicer to you. I hope it will! But I also hope that you will look deeply into your heart to see if there are shards of pride or jealousy that prevent you from becoming a peacemaker.¹⁹

If you are serious about helping to gather Israel and about building relationships that will last throughout the eternities, now is the time to lay aside bitterness. Now is the time to cease insisting that it is your way or no way. Now is the time to stop doing things that make others walk on eggshells for fear of upsetting you. Now is the time to bury your weapons of war.²⁰ If your verbal arsenal is filled with insults and accusations, now is the time to put them away.²¹ You will arise as a spiritually strong man or woman of Christ.

The temple can help us in our quest. There we are endowed with God’s power, giving us the ability to overcome Satan, the instigator of all contention.²² Cast him out of your relationships! Note that we also rebuke the adversary every time we heal a misunderstanding or refuse to take offense. Instead, we can show the tender mercy that is characteristic of true disciples of Jesus Christ. Peacemakers thwart the adversary....

Today I invite you to examine your discipleship within the context of the way you treat others. I bless you to make any adjustments that may be needed so that your behavior is ennobling, respectful, and representative of a true follower of Jesus Christ.

I bless you to replace belligerence with beseeching, animosity with understanding, and contention with peace.

Satan's Power is Threatened by Ordinances and Covenants

 

A Voice of Gladness!

By Elder Kevin R. Duncan

Of the Seventy

The adversary is on the alert. His power is threatened by the ordinances and covenants performed in temples, and he does anything he can to try to stop the work. Why? Because he knows of the power that comes from this sacred work. As each new temple is dedicated, the saving power of Jesus Christ expands throughout the world to counteract the efforts of the adversary and to redeem us as we come unto Him. As temples and covenant keepers grow in number, the adversary grows weaker.

Most Evident Signs We are Becoming Like the Savior

 

Followers of the Prince of Peace

By Elder Ulisses Soares

Of the Quorum of the Twelve Apostles

Another important aspect to emphasize, and one that has direct implications on our discipleship and how we promote the peace of the Savior, is the manner in which we treat each other. During His earthly ministry, the Savior’s teachings focused—not only, but particularly—on the virtues of love, charity, patience, humility, and compassion—fundamental attributes to those who want to become closer to Him and promote His peace. Such attributes are gifts from God, and as we strive to develop them, we will begin to see our neighbor’s differences and weaknesses with more empathy, sensitivity, respect, and tolerance. One of the most evident signs that we are drawing closer to the Savior and becoming more like Him is the loving, patient, and kind way with which we treat our fellow beings, whatever the circumstances.

We often see people who engage in negative and even derogatory comments about the perceived characteristics, weaknesses, and opinions of others, mainly when such characteristics and opinions differ or contradict how they act and think. It is very common to see these people passing on such comments to others, who repeat what they heard without truly knowing all the circumstances surrounding a situation. Unfortunately, social media encourages this kind of behavior in the name of relative truths and transparency. Without restraint, digital conversation often leads people to personal attacks and heated disputes, creating disappointments, wounding hearts, and spreading flaming hostility....

If we are not careful with our thoughts, words, and actions, we may end up being entangled by the cunning tricks of the enemy, destroying our relationships with the people around us and our loved ones....

I invite you to consider ways we can transform ourselves into uplifting and supportive people, people who have an understanding and forgiving heart, people who look for the best in others, always remembering that “if there is anything virtuous, lovely, or of good report or praiseworthy, we seek after these things.”²⁴

I promise you that as we pursue and develop these attributes, we will become more and more cordial and sensitive to the needs of our fellow beings²⁵ and will experience joy, peace, and spiritual growth.²⁶ Undoubtedly, the Lord will recognize our efforts and give us the gifts we need to be more tolerant and patient with one another’s differences, weaknesses, and imperfections. Furthermore, we will be better able to resist the urge to take offense or offend those who hurt us. Our desire to forgive, as the Savior did, those who mistreat us or speak evil about us will surely increase and will become part of our character.

Christ is Our Relief

 

Jesus Christ Is Relief

By President Camille N. Johnson

Relief Society General President

I joyfully declare that our mortal burdens, these rocks in our figurative backpack, need not feel heavy.

Jesus Christ can lighten our load.

Jesus Christ can lift our burdens.

Jesus Christ provides a way for us to be relieved of the weight of sin.

Jesus Christ is our relief....

That the yoke is easy and the burden is light presumes we get in the yoke with the Savior, that we share our burdens with Him, that we let Him lift our load. That means entering into a covenant relationship with God and keeping that covenant, which, as President Nelson has explained, “makes everything about life easier.” He said, “Yoking yourself with the Savior means you have access to His strength and redeeming power.”...

So why do we insist on carrying our rocks alone?

It is intended as a personal question for each of you to consider.

For me, it is the age-old vice of pride. “I’ve got this,” I say. “No worries; I’ll get it done.” It’s the great deceiver who wants me to hide from God, to turn away from Him, to go at it alone.

Brothers and sisters, I can’t go at it alone, and I don’t need to, and I won’t. Choosing to be bound to my Savior, Jesus Christ, through the covenants I have made with God, “I can do all things through Christ which strengtheneth me.”¹¹

Covenant keepers are blessed with the Savior’s relief....

The Atonement of Jesus Christ also makes it possible for us to receive strength to forgive, which allows us to unload the weight we carry because of mistreatment by others.

Only in Jesus Christ can We Truly Become One

 

One in Christ

By Elder D. Todd Christofferson

Of the Quorum of the Twelve Apostles

We are too diverse and at times too discordant to be able to come together as one on any other basis or under any other name. Only in Jesus Christ can we truly become one.

Becoming one in Christ happens one by one—we each begin with ourselves. We are dual beings of flesh and spirit and are sometimes at war within ourselves....

If individually we each “put on Christ,” then together we can hope to become one, as Paul said, “the body of Christ.”¹⁴ To “put on Christ” certainly includes making His “first and great commandment”¹⁵ our first and greatest commitment, and if we love God, we will keep His commandments.¹⁶

Unity with our brothers and sisters in the body of Christ grows as we heed the second commandment—inextricably connected to the first—to love others as ourselves.¹⁷ And I suppose an even more perfect unity would obtain among us if we followed the Savior’s higher and holier expression of this second commandment—to love one another not only as we love ourselves but as He loved us.¹⁸ In sum, it is “every man seeking the interest of his neighbor, and doing all things with an eye single to the glory of God.”...

When we “put on Christ,” it becomes possible either to resolve or to lay aside differences, disagreements, and disputes. A rather dramatic example of overcoming division is found in our Church history...

Unity does not require sameness, but it does require harmony. We can have our hearts knit together in love, be one in faith and doctrine, and still cheer for different teams, disagree on various political issues, debate about goals and the right way to achieve them, and many other such things. But we can never disagree or contend with anger or contempt for one another.

Seek After Whatever Invites the Influence of the Spirt and Reject Whatever Drives it Away

 

Focus on Jesus Christ

By Brother Milton Camargo

First Counselor in the Sunday School General Presidency

Covenant keeping leads us to seek after whatever invites the influence of the Spirit and reject whatever drives it away—“for we know that if we can be worthy of the presence of the Holy Ghost, we can also be worthy to live in the presence of Heavenly Father and His Son, Jesus Christ.”¹⁰ This may mean that we have to change our vocabulary, using kinder words. It could mean replacing spiritually unhealthy habits with new habits that strengthen our relationship with the Lord, such as daily prayer and scripture study, individually and with our family.